Gratitude!

I haven't been posting at all lately but am now focused on posting this blog weekly! I will review some items too that may be of help with the topic such as books I have read or other articles of interest! The discussions will generate thought along with making your day brighter hopefully raising your vibration!

Do you ever find yourself overwhelmed as life seems to go by faster and faster the older we get? Do you ever have some days "flatter" than others? A secret that I have found is to focus first thing in the morning on our blessings and expressing "Gratitude"! Take time out in the day to express it also along with at night which helps you shift to sleep better!

As we approach the 4th of July I have posted a link below for a video that reminds us to not be afraid to show our gratitude by thanking our men and women that protect our countries giving us the option of "freedom"! We should share and thank our friends or a clerk or others whom we encounter that may make our day a little better with their smile or service! "Gratitude" is such a simple way of expressing and yet can shift our whole energy field! Try it this holiday week and see how many lives you can affect with your smile and sharing of "Gratitude"!